Areas of expertise:
Leadership, Work-Life Balance, Money, Purpose-driven Work, Creativity, Imposter Syndrome, Career Change, Stress Management, Boundary-setting, Feminine/Masculine Energy
Any feeling of “not enough,” disconnect or lack of clarity when it comes to your work.
Questions of “what next” for what work or life could look like.
Coaching + Intuitive Services
For career-building or small business, work through goals and set “stuck” energy and limiting beliefs free.
Hourly Coaching, 3 session commitment, $300/hour.
Monthly Coaching (Up to 4 weekly sessions/month, 3 month commitment). $755/month.
Whiteboard Session. Intensive “mapping” of your aspirations and limiting beliefs to show you where your next steps lie with a new job, path to leadership, new business or personal project. Two+ hours. $695.
Intuitive sessions use reiki get “under” stubborn blockages, illness, injury, anxiety or repeated patterns or recurring themes. We go where the energy takes us: Past lives, messages from ancestors (great-grandparents are common spiritual attendees) or input from guides. You will have new ways to hold and move through what’s present with you and new ideas about paths to take forward. These sessions are remote or in-person at my beautiful studio in Seattle. One hour session, $300.
These sessions are available for kids as a NO CONTACT, REMOTE reading.
Workshops And Facilitation
Work through an objective with your people. Might be inspiring a process-driven team to step into more creative thinking. Might be setting an energetic vision for the next year for the team - something beyond business goals and metrics like creating trust with clients, inviting space and ease into an overtaxed environment.
Jen is an expert moderator and facilitator, combining years of focus groups with her coaching skills.
Meet Jen Patterson.
My wish for my clients’ worklife? Same as for my own: Spaciousness, creativity, ease, abundance. Joy.
Not very many people associate these words with their work.
I came to coaching through a break-up. It turned out the break-up was much bigger than my partner, it was a break up with the entire paradigm I’d been living in.
Since that moment, I’ve adopted a son on my own, redone a house, launched a business, become a reiki practitioner, and written half of a book.
Through coaching, meditation and reiki, I have shifted my axis from head to heart.
But most of all, I have claimed my whole self.
I was good at my old gigs, Chief Strategy Officer at advertising agencies like Wunderman Seattle, Deutsch LA, the community and W+K.
But I never was fulfilled.
Now, when my 6 year-old asks do I really have to work, I tell him no, I don’t have to.
I GET to.
(photo by Belathée Photography)
“Each conversation with Jen was a profound life lesson. Her unique ability to connect with people and guide them in discovering their individual strengths is unparalleled. She played a crucial role in helping me navigate personal and professional challenges in a way that I had never experienced before, always encouraging me to align with my highest purpose.” - Julieta Rey, EVP the community
“I learned that there is always something interesting everywhere when you are connected to what you are doing…connection with ourselves, our essence, our deeper human side, our careers, as individuals, and as an agency.” - Ricky Vior, VP, ECD the community
“Jen manages to meld her strategic mind with storytelling and mindfulness together in a way that is grounded and actionable. You leave not only having a new perspective, but a compass for how to direct your energy and focus.” - Stacey Kawahata, VICE